Great fitness class and environment. Enjoyed the workout and the staff is very friendly and accommodating. I have a few health issues, but they worked with me to modify the movement and made sur...
Read MoreYou can find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that NOTA Fitness brings to the table. We're here to help you get strong, fit, and confident again.
By creating an individual relationship with each and every individual, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.
Our Personal Training sessions are all mobile, meaning that we come to you! Our mobile fitness trailer is equipped with state of the art equipment, perfect for one on one sessions, small group sessions, or corporate events.
Whether you're from Arlington or Alexandria, our team is here to help you reach your goals. Just fill out the form on your screen to get started today!
Great fitness class and environment. Enjoyed the workout and the staff is very friendly and accommodating. I have a few health issues, but they worked with me to modify the movement and made sur...
Read MoreOur expert instructors will offer personalized guidance and hands-on training throughout your journey, so you always know you're getting the best experience possible.
We value strength, courage, and resilience. When you join our fitness family, you'll gain more than a better body -- you'll gain confidence, discipline, and the ability to live your life without fear!
We want to give you more than just results for your fitness. We want to help you connect with our community, pursue a better lifestyle, and enjoy each and every training session.
Great fitness class and environment. Enjoyed the workout and the staff is very friendly and accommodating. I have a few health issues, but they worked with me to modify the movement and made sure I was comfortable. Highly recommend for all to try. Will definitely be back for more classes and training.